As our loved ones transition into assisted living, one of the biggest concerns families have is their nutrition and overall well-being. A balanced, nutrient-rich diet plays a vital role in maintaining seniors’ energy levels, immunity, and quali …

A healthy diet for seniors is essential for maintaining energy, supporting cognitive function, and reducing the risk of chronic diseases. As people age, their nutritional needs and eating habits may change, so it’s important to focus on nutrient-dens …